SKIN CARE MYTH THAT YOU SHOULD NOT BELIEVE!

September 10, 2017 Dcraze92do yoga at home, simpleyogaathome, yoga at homeLeave a comment

Are the opinions that you read in your fashion glossy or in beauty blogs are genuine.? No, unfortunately not often. Drinking water to keep your skin’s moisture balance up to date?. A tingling sensation of your skin indicates that the beauty product is doing its work? Fabels. In this article you will read what is […]

The post SKIN CARE MYTH THAT YOU SHOULD NOT BELIEVE! appeared first on Yoga can be simply done at home.

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Sleep Secrets – 7 Special Food Items That will surely Help You Fall Asleep Faster

August 25, 2017 Dcraze92do yoga at home, simpleyogaathome, yoga at homeLeave a comment

SLEEP SECRETS – 7 Special Food Items That will surely Help You Fall Asleep Faster To the modern man, or even women, falling asleep may seem more of a chore, than facing the demands of the day. The source of this dilemma can range from hectic work schedules or even stress on your mental health, […]

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15 Guaranteed Best Home Remedies For Period Pain Treatment.

July 16, 2017 Dcraze92do yoga at home, simpleyogaathome, yoga at homeLeave a comment

Are menstrual cramps makes your life really hard to move on ? Do you often feel it would be great if you could find a way to solve your menstrual problems? Then there is a good news for you! This article deals with the above home remedies that can give you relief from your menstrual […]

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Simple And Effective Yoga For Firm Breast.

July 7, 2017 Dcraze92do yoga at home, simpleyogaathome, yoga at homeLeave a comment

In this article you will find wonderful ideas and yoga exercises that lead to firm breast without surgery if they are done regularly. Did you know that yoga is good not only for the waist, hips, abdomen, thighs, skin and weight loss, but for the breast as well. Through yoga, you could easily tighten it. […]

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14 Easy And Best Home Remedies For High Blood Pressure

July 4, 2017 Dcraze92do yoga at home, simpleyogaathome, yoga at homeLeave a comment

14 Best Home Remedies For High Blood Pressure Nowadays people’s lifestyle had changed drastically. Growing dependence on machines has not only made our lives course mush easier, but also we are welcoming many diseases. High blood pressure is one of them. This illness may seem small, but it is the leading cause of heart attack […]

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10 Secrets About Drinking Water Benefits That Nobody Will Tell You?

May 1, 2017 Dcraze92do yoga at home, simpleyogaathome, yoga at homeLeave a comment

Do we really know how and when to drink water for drinking water benefits? We all know that it is important to drink two liters of water a day, but outside meals, so as not to interfere with the gastric juices. It is fundamental to drink water since it is good for health and has […]

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How Can I Treat A Sore Throat ? Discover Our 8 Best Natural Home Remedies For Throat Infection.

March 21, 2017 Dcraze92do yoga at home, simpleyogaathome, yoga at homeLeave a comment

How Can I Treat A Sore Throat? The throat infections are one of the most common and troublesome diseases that we can suffer. It results in inflammation and reddening of the area, accompanied by the production of pus and pain. It is recommended to treat as early as possible as it can progress to turn […]

The post How Can I Treat A Sore Throat ? Discover Our 8 Best Natural Home Remedies For Throat Infection. appeared first on Yoga can be simply done at home.

Trikona Asana – The Triangle Pose

January 11, 2017 Dcraze92Leave a comment

The meaning of the Sanskrit word tri implies 3 , three and kona stands for corner or angle. Therefore “three corner or three angle posture” are much known as the triangle posture. This pose of asana is also recognized as the utthita trikona asana. Utthita intends elongated or broadened hence this is the Extended Triangle Pose.

It is pronounced as tri-cone-ah-sa-na

trikona-asana-300x210

Benefits of Trikona Asana – The Triangle Pose

There are many benefits of Trikona asana.

It helps to reduce fat accumulated on thigh and waist.
Trikona asna or triangle pose helps in relieving from constipation and stomach upset by stimulating abdominal muscle organs, re-establishing the digestive burn down and energizing the appetency. Read Full Article

Vrischika Asana – The Scorpion Pose

March 28, 2016 Dcraze92scorpionpose, vrischikaasanaLeave a comment

Introduction of Vrischika Asana

The meaning of the sanskrit word Vrischika stand for scorpion. This pose is so named as Vrischika Asana or scorpion pose because while performing this asana our body resembles and looks like a scorpion.A scorpion is an insect who has its tail curved above its head prepared to bite its victim. This asana is not as simple as it may look. A beginner may find it really difficult for the first time to perform this asana.
The usual Pronunciation of this asana is vrik-shah-sa-na

Benefits of Vrischika Asana,The Scorpion Pose

This asana aid in maximizing wellness and vital force of our body. It give strengthness to the muscle of hand and arms. Increases the balance power of the body. As you balance your entire body on your hands, the muscle of wrist and palm are strengthen a lot. It helps in curing abdominal disorder. This asana provide extra flexibility and elasticity to your spine and belly. It helps you in shaping your body posture or figure. Whenever you can’t execute this pose fully, then you may practice it in half pattern . It is known as the Ardha Vrishchikasana or Half Scorpion Posture. It combines up many advantages of Chakra-ASANA- Wheel Posture and Sirsha-Asana Read Full Article

Yoga For Glowing And Beautiful Skin

March 28, 2016March 28, 2016 Dcraze92beautifulskin, glowing skinLeave a comment

There are five sensory organs in our body; skin is one of the five sensory organs.

Skin reflects the internal beauty of the body. It is the third most part of our body to purify blood. Millions of glands of skin purify the blood and forced the impurities to go out of the body in the form of sweat and dirt through the skin pores.

Beautiful and Glowing skin

Everybody in the world wants that his or her skin should always glow, looks healthy, clean and always remain youthful.The skin is the one of the important part of our life. It is the preservative stratum and covering of the body which has all over seven million pores. It is the only sensational part of the body; it is impossible to prick the skin with a needle without producing pain and causing a flow of blood within. The main function of the skin is to regularize and maintain the temperature of the body. People who sweats lot freely in the summer season are having less problem with the heat of the sun rather than who does not sweat, this is because the excess heat of the body is carried away by the sweat collectively with the breathing out from the lungs Read Full Article