Nutrition

What is Nutrition?

Nutrition is the actual process of getting food into your body and utilizing it as staples for growth. Proper nutritious food acts as a fuel for your daily works. It can be said that nutrition is the science that addresses all the various components of which food is combined and the means in which real

​Nutrition

nourishment is arranged. Effective nourishment demands a acceptable diet, which is competent of sustaining the individual health who is consuming it, in a state of healthiness by offering the desired nutrients in required amounts.  Science of nourishment is the field of knowledge considering the function of food in the maintenance of healthiness. Therefore nutrition is the branch of knowledge of food at work in our body. The average nutrition demands of groups of people are specified and depend upon such important Read Full Article

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Nutrition

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