What is Nutrition?

Nutrition is the actual process of getting food into your body and utilizing it as staples for growth. Proper nutritious food acts as a fuel for your daily works. It can be said that nutrition is the science that addresses all the various components of which food is combined and the means in which real


nourishment is arranged. Effective nourishment demands a acceptable diet, which is competent of sustaining the individual health who is consuming it, in a state of healthiness by offering the desired nutrients in required amounts.  Science of nourishment is the field of knowledge considering the function of food in the maintenance of healthiness. Therefore nutrition is the branch of knowledge of food at work in our body. The average nutrition demands of groups of people are specified and depend upon such important Read Full Article


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s