Cure Back Pain quick with Yoga

Back pain is one among the commonest complaints in both men and women. Back pain is painful sensation sensed in the back that normally arises from the muscles, bones, nerves, joints in the vertebral column. The vertebral column is a complicated interlinking network of nerves, muscles, joints, tendons and ligaments, and each and every parts are adequate enough of giving rise to pain. People of every social class can have back pain in their particular age group. Back pain might cause a unexpected attack or may be a prolonged painful sensation, it can be continuous pain or periodical pain. According to research 75 per cent to 80 per cent people nowadays complains of severe and terrible back pain and it is due to poor posture of the body. Back pain could be split up into cervix (neck)pain, middle back pain, lower back pain. Back pain may also represent and points toward for a severe medical problem if not treated on time.


Cure for back pain

Although back pain is not a very serious or complicated health problem but it is better to know the causes for back pain to avoid the causes and stay free from back pain. There are several causes for back pain such as:

  • Pregnant women are very much  prone and likely to get back pain.
  • Rheumatoid spondylitis
  • Fibromyalgia
  • Any injury or surgery on back
  • Arthritis in spinal column is a basic cause of back pain, particularly in adults.
  • An inactive life-style Read Full Article
Cure Back Pain quick with Yoga

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