Introduction to Akarna Dhanura Asana – The Shooting Bows Pose

The Sanskrit word karna means ear . Dhanur means bow-shaped, arced or bent. It is also known as The Shooting –Bow- pose or Akarna Dhanura Asana because of the appearance of the posture. It is pronounced as ah-car-nah da-noor ah-sa-na

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Benefits of Akarna Dhanura Asana / The Shooting bows Pose

Whilt doing Akarna Dhanura Asana / The Shooting bows Pose think yourself as an bowman with the stare centered on the aim and the arrow or pointer securely all the same time graciously being pulled back in the bow. Control the pose steadily as an bowman would hold the pointer targeted Read Full Article

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Introduction to Akarna Dhanura Asana – The Shooting Bows Pose

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